FREE Shed Your Shit
Swim, Meditation & Photo Shoot

Tuesday 11th February 2020 SUNSET (to be advised)

Where: “The Spot” in Two Rocks

Tickets: FREE

 
 

event details

It’s time to shake what your Mumma gave you & shake off all the bullshit lies & feels you have about yourself!

So many of us are shit scared to rock our “summer bodies” & wear our swimmers!

I’ve had enough! We are ALL beautiful in our own way, we need to start accepting & start embracing!

SOOOO it’s time to Shed Your Shit!

Let’s come together, let it all hang out & let that shit go!

We will embrace with a sunset swim & group photo – my beautiful friend (and birth photographer) Chelsea Bates from Fliss & Co Photography has volunteered to take pics of your beautiful selves AND you will receive a FREE digital group pic after to cherish forever.

Who is in?

All you need to do is wear whatever your comfy in!!

Swimmers, bikinis, boardies etc

It will take place at “The Spot” in Two Rocks, at Sunset (exact time to be confirmed.) on TUESDAY 11th February!

Think of it, like a fresh start! A time to embrace & let all that shit go, with like minded people!

We will also do a beautiful guided meditation run by my bestie Mel Howard from Twisting Peacock Yoga! (Really easy, you just have to sit & listen to her)

Love you all & cannot wait to shed all that shit with you!

Any questions message heidi@realheidi.com

facebook event link

Shed Your Shit 2.0 Workshop

Saturday 9th May 2020 5:30PM – 8:00PM

Where: Twisting Peacock Yoga Studio, 3/228 Main St, Osbourne Park

Parking: Free on site

Tickets: $55 + Booking Fee

 
 

event details

Tickets to Shed Your Shit Sold OUT real quick…SO we are doing another one 2.0!

But for this event I want to spend the night with you! What better way to celebrate YOU then a Saturday night date with ME & your besties! Or come alone 😍as you have ME!

So many of us say “I’ll love myself when…” Well when is NOW!

This is NOT a workshop on how to lose weight or talk diets, it’s far from that. It’s about mindset, self love & practices I use to get me where I am today.

I spent years hating on myself but I’ve worked hard to overcome my demons & put self care & love practices into place to help with my journey of loving myself! I had a huge breakthrough whilst pregnant with my baby boy Memphis & I want to share with you everything I’ve learned, so you can start loving yourself too.

If you’ve spent years hating on yourself & believing you’re not good enough, then Shed Your Shit is made for you!

Maybe your like me & you’ve just had a baby & need a couple of hours off for yourself, then this is for you!

Maybe you’re single & ready to let go of the shitty past!

Maybe you’re sick of spending Saturday nights drunk & want to work on you this year!

Maybe you’re a Mum & ready to grow!

Maybe you’re scared & anxious? If you are, I’ve got you! Because I get like that too. (Especially running a workshop) eeeek

We will dive in & explore that negative nelly voice in our head, the one that’s telling you not to buy the ticket 😂 & the one telling me “I am not good enough to run a workshop”

We will practice some self care

We will connect with other like minded babes & we will work on loving our selves when…

Snacks & (wine provided…cause wine not 😂)

See you there x

tickets only $55.00

Limited Tickets Available – Don’t Miss Out!
book tickets now

Shed Your Shit – SOLD OUT

Sunday 8th March 2020 11:30AM – 2:00PM

Where: Twisting Peacock Yoga Studio, 3/228 Main St, Osbourne Park

Parking: Free on site

Tickets: SOLD OUT

 
 

event details

It’s time to shed your shit!

So many of us say “I’ll love myself when…” We’ll when is NOW!

I’ve spent years hating on myself but I’ve worked hard to overcome my demons & put self care & love practices into place to help with my journey of loving myself!

I had a huge breakthrough whilst pregnant with my baby boy Memphis & I want to share with you everything I’ve learned, so you can start loving yourself too.

If you’ve just had a baby & need a couple of hours off for yourself then this is for you! If you’ve spent years hating on yourself & believing you’re not good enough, then Shed Your Shit is made for you!

We’ll dive in & explore that negative nelly voice in our head, the one that’s telling you not to buy the ticket 😂 & the one telling me “I am not good enough to run a workshop”

We will practice some self care

We will connect with other like minded babes & we will work on loving our selves when…

Midday snacks will be provided!

SOLD OUT!

past workshops

Thank you xxx

HEIDI, I can not thank you enough for today. Yesterday was like a lightbulb moment for me on why I was feeling so drained and tired of the voice in my head. Today I have walked away feeling ready to tackle this journey. Thank you for being so open and real and inspiring me to be a better version of my self for my kids, husband, friends and family 😘😘😘 you’re amazing.

Tegan

Cannot wait till the next one!

Thank you again, I’m still buzzing xxx

Jacqui

Great Workshop!

If you want and need tools to manage the voices in your head, this workshop is the perfect one to go to. Heidi and Tracey tells it like it is, no holds bars. I have learnt how to tell the little voice in my head to STFU now.

Feli

Thank you so much for today!

It was soo amazing to be surrounded but such like minded amazing people! 😍😘❤ feeling truely inspired and ready to rock my new journey! xxx

Angela

Thank you so much for today!!

It was amazing! You girls were awesome and so encouraging! Loved it!

Ashleigh

Thankyou for an amazing day

Such a fab group of ladies sharing and being so vulnerable. I loved the shit out of it

Mel

Thankyou so much for such a wonderful day

What started as going as a plus one to support my beautiful daughter @bellaparsonsfry ended up being so much more. As reluctant as I was initially to participate the love & rawness in that room was mind blowing!!! Am so grateful to have met such beautiful souls & I cannot wait for the next one

Mel