It’s What We Teach Our Girls That Make Them Believe

Captain of Fremantle Dockers Kara “Juddy” Donnellan stopped by the studio today to celebrate the

Shape Your Reality

Hi All My name is Lauren. I have a passion for economics, metaphysics, history, and

Fear to Courage – A Journey with Anorexia and Anxiety

I was four when I first called myself fat. I can remember the moment distinctly,

4 Tips to Creating a Happier, Positive and Fulfilling Life. Empower Yourself Today!

“You are creating the whole of your own reality so if you don’t like something

I HAD AN ABORTION WHEN I WAS 21 – REAL HEIDI

A FEW months back a beautiful woman by the name of Kim Bunney sent me

The negatives of following inspirational women on social media

TWO weeks ago, I stopped following anyone on social media that I compared myself to.

Ladies, get your pap smear! This is WHY!

I have struggled to find the right words for over a year now but I’m

Why do we see vulnerability as a weakness?

SHOWING that you are vulnerable is one of the most beautiful things you could do.

Domestic violence — men must speak about their anger

I can’t believe I am writing about this again. Domestic violence in this country is