Living With Anxiety and Making It Work

By: Heidi ❤️

MENTAL HEALTH Does NOT Discriminate

By: Heidi ❤️

5 Annoying Things Only People With Anxiety Understand

By: Caitlin Paroczai ❤️

I Just Don’t Want to Drink

By: Caitlin Paroczai ❤️

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Fear to Courage – A Journey with Anorexia and Anxiety

I was four when I first called myself fat. I can remember the moment distinctly,

Gettin’ Real About the Voice In Your Head

Over 18 months ago I went through some pretty hectic times with my anxiety &

Talking is OK

So.. Mental Health.. It’s a huge aspect of today’s society, making it acceptable to talk about

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Anxiety & mental health

IN 2009 I was diagnosed with anxiety, after I returned from living in the UK.